Seven Tips For The New Journal Writer

"There is only one journey. Going inside yourself."- Rainer Maria Rilke

This is an excerpt from my latest post over at

Journal writing is a powerful tool for transforming your life. But if keeping a journal is new to you then you may feel intimidated by the idea. This feeling is actually pretty common for new journal writers. I often hear people say they don’t know how to start or they don’t know what to write or they don’t have the time to journal.

While these are legitimate concerns, I want to let you know that having a journal writing practice is not difficult. Instead, it is quite easy, life-changing and enjoyable.

If you are interested in journal writing, I want to share with you seven tips to help you cultivate a fulfilling and enriching practice.


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